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Diabetic
Diabetes is a disease that effects how the body uses glucose. When a diabetic eats a meal, the rise in the glucose level that is supposed to trigger the generation of insulin doesn't work properly. If insulin isn't properly produced, the glucose can?t be absorbed by the cells, and will remain in the bloodstream, which will in turn, raise the blood sugar level. With proper diet and exercise, the health risks associated with diabetes can be reduced.
 
 
 

 

  • 1-2-3 Dessert

    Submitted by: jim

    These desserts are especially for diabetics and be sure to use sugar free jell-o mix.

  • 15 Minute Chilli

    Submitted by: jim

    This is easy to prepare and you can just make it ready in just 20 min.

  • 16 Bean Soup

    Submitted by: jim

    This tastes good and it is a healthy soup that you can enjoy with any meal. I also like it with a half a sandwich to help round out the food groups.

  • 20 Minute Chicken Parmesan

    Submitted by: komal

    Its simple to prepare, and very tasty. Bread lightly or leave off completely to make even healthier!

  • 3-Bean Salad

    Submitted by: candle321

    This is a great addition to any meal or great for a quick lunch. If you are on a blood type diet skip the pepper because it is not good for any blood type.

  • 5 Minute Sugar-Free Key Lime Pie

    Submitted by: jim

    This is rather tart and refreshing pie and it is so quick to make that you will find it will become a favorite to make!

  • All In One Burger Stew

    Submitted by: jim

    A favorite to our table, this stew is perfect to make when you are short on time and want something healthy and great tasting. I prefer to use whole wheat noodles but use your preference.

  • All-American Barbecued Beans

    Submitted by: rishi

    Listed is the stove top and microwave directions so you can chose your cooking preference. Either way these are some great beans. Food Exchanges: 2 Bread, 1 Vegetable.

  • Almond Cream Cheese Glaze

    Submitted by: rishi

    Use this for pastries or as a bagel topping! Or be creative and let me know what else you enjoy it with.

  • Almond Sugar Cookies

    Submitted by: komal

    When you just want to indulge in a treat without going off the diet here is the snack you want. Dietary Exchanges: 1 Bread/Starch, 1Fat

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